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How Often To Buy New Mattress

One of the biggest factors in getting a good night's sleep is the comfort of your mattress. There are few other products that can have such a significant effect on our health and happiness. Therefore, it's important to invest in the best mattress possible, and replace it according to expert guidelines. But when should you replace your mattress?

how often to buy new mattress

If you're thinking of replacing your mattress with a model that better suits your needs, you'll want to consider your sleep position, body weight, and other personal sleep preferences. Our quiz will help determine if it's time to upgrade your mattress.

A variety of factors influence the longevity of a mattress. A cheap $250 bed will degrade much faster than a luxury mattress, for example. Some key factors that impact mattress replacement guidelines include:

Depending on the material, there are a few good ways to predict durability. For innerspring and hybrid mattresses, look for a lower coil gauge (which means thicker coils). For mattresses with foam, look for higher foam densities (1.7+ PCF for polyfoam, 5+ PCF for memory foam). Finally, make sure you're getting natural latex rather than synthetic latex.

In almost all cases, the answer is absolutely. A new mattress can improve the quality of your sleep, which influences everything from your energy levels to mood to overall health. Some potential benefits of a new mattress include:

Unless you can definitively attribute muscle soreness to exercise or pain to injury, your mattress might be causing you to wake up achy. Keep an eye out for signs that your mattress is to blame: A stiff neck, sore lower back and a "pinching" pain in your joints, especially your neck and shoulders.

Also, consider whether the pain subsides as the day goes on. If you wake up with pain or soreness, but it's gone by midmorning or afternoon, it may be time for a new mattress. You should also make sure you're using the right kind of pillow to avoid neck and shoulder stiffness.

Does your mattress creak, groan or pop? That's a sign you need a mattress replacement. It shouldn't, even when you're tossing and turning. Mattresses with springs and coils tend to get noisy after years of use, as the springs lose their springiness and the inner workings of the mattress get wacky. If you use a wooden or metal bed frame, rule that out first, and then consider investing in a new mattress.

Worn or frayed edges aren't the end of the world -- they don't necessarily affect the area of the mattress you sleep on. But, mattresses are built to last, and worn edges are a clear sign that your mattress is well past the average lifespan of 10 years. So even if you don't notice any sagging or asymmetry, take a look at the edges to check whether it might be time for a new mattress.

If you've had your mattress for several years, you may not be able to tell if you need a new mattress on feel alone -- a changing mattress is one of those things that sneaks up on you over time. But you can still try to evaluate your mattress this way.

Think about how you felt getting into bed for the first year you had your mattress. Were you excited, happy, comfortable? Now think about the last few nights. Feel kind of "bleh," not particularly excited? That's a good sign you might benefit from a new mattress.

If your mattress is less than a couple years old and you already notice that it feels different, look into the manufacturer's or retailer's warranty. You might be able to get a partial refund or points toward purchasing a new mattress.

It should only take 10 to 20 minutes to fall asleep. If you find yourself lying awake at night, it may be time for a new mattress. Of course, you should first rule out conditions such as insomnia and anxiety, and you should also make certain that you aren't just battling your own internal clock.

If you're experiencing allergy-like symptoms in the morning, a likely culprit is your old mattress. Over time, some mattresses develop build-ups of dust mites and other allergens, which may introduce new allergy symptoms or worsen pre-existing allergy symptoms.

Do you feel like you wake up every couple of hours, or even more frequently, throughout the night? Persistent awakenings can seriously ruin a good night's sleep, but the remedy could be as simple as getting a new mattress.

Again, you'll want to rule out medical conditions that cause sleeplessness before blaming your mattress. Make sure it's not sleep apnea, anxiety, depression, insomnia, indigestion or another condition that can cause nighttime wakefulness.

Do you find yourself getting better shut-eye in hotels and guest rooms? If yes, you probably need to replace your mattress (but first make sure this one thing isn't sabotaging your sleep). You should get the best quality sleep in your own home, on your own mattress, since that's where you spend the vast majority of your sleeping hours.

The Better Sleep Council recommends replacing your mattress every 7-10 years, depending on comfort and support. The truth is that the life of a mattress varies wildly, which may depend on your body size and how you sleep as well as how you take care of it and how often you rotate it.

To minimize pain and discomfort and help your body relax into healing, regenerative sleep, you need a mattress that conforms to your favorite sleeping positions while supporting all areas of your body. Conformability and support are equally important.

Mattress covers are designed to cover (and sometimes encase) a mattress to protect it from daily wear and tear, shielding it from dust, allergens and spills. But a mattress protector can also help maintain a consistent temperature in the microclimate of the bed, reduce tossing and turning. Some can even improve the comfort-level of the mattress.

Squeaking sounds and screeching metal sounds might be a sign that your mattress should be replaced. This mostly applies to mattresses that feature coils, and it is possible to fix this issue by tightening any bolts in the mattress or box spring.

When mold, mildew, and dust mites invade a mattress, they might exacerbate issues with allergies. If you wake up with watery eyes, a runny nose, and a headache frequently, the allergens in your mattress might be the cause.

There are some materials (such as natural latex and wool) that can help prevent the buildup of allergens, so allergy sufferers may want to look for these particular materials when purchasing a new mattress. Also, make sure to read our piece on how to prevent dust mites.

You might want to replace your mattress if you notice that you sleep much better on a different mattress. If you often wake up with a stuffed-up nose or joint pain, and then they sleep in a hotel and wake up with none of those problems, this could be a sign that your mattress is causing your sleep troubles.

Pregnancy, weight loss, weight gain, and/or gaining a new sleeping partner could all warrant the purchase of a new mattress. If you discover you have a health condition like arthritis, sciatica, or fibromyalgia, that may also be a cause to find a new mattress with better pressure relief.

First, if you are looking for a mattress that contains foam, you should find a mattress with a higher-density foam. Ideally, a 4- to 5-lb density is what you should be looking for. Three- to 3.5-lb foams may break down more quickly, but higher-density foams are more durable and should make for a longer-lasting mattress.

You should also think about your sleeping temperature. If you sleep hot, a hybrid mattress could be a good choice, as the coils allow for airflow. If you want an all-foam mattress, you should make sure your mattress has some cooling features to keep you from overheating while you sleep.

Mattress Clarity was founded in 2015 with one goal in mind: to simplify your mattress and sleep product purchase decisions with personally tested reviews. Looking to buy a mattress or sleep accessories? Searching for better sleep? We are here to help.

A mattress has a life span of approximately 8 years. Depending on the quality and type of mattress, you may get more or less time from it. Any mattress made with higher quality materials is likely going to last longer.

A mattress has a lifespan of approximately 8 years. Depending on the quality and type of your mattress, you may get more or less time from it. Any mattress made with higher quality materials is likely going to last longer.

Dust mites and other allergens also accumulate in mattresses, which can cause or worsen symptoms in people with allergies, asthma, and other respiratory conditions. A 2015 study found that mattresses contain the highest concentration of dust mites in a household.

Mattresses made up of latex layers have an incredibly long life and can retain their shape for up to 15 years. However, there are some drawbacks to a latex mattress. Because of the heat retentive nature of latex, some people tend to sleep hot on a latex mattress leading to poor sleep.

The mattress lifespan or longevity of latex mattresses also depends on semi-frequent rotation, 1-2 times a year, to prevent mattress sagging and dents. Learning how often to rotate your mattress is essential to mattress lifespan. However, these saggy mattresses can be incredibly dense and heavy so maintaining that longevity can be a difficult task.

How often should you get a new mattress when it comes to Casper hybrid mattresses? Luxurious Casper hybrid mattresses last 8-10 years and like our other beds, we recommend rotating them 180 degrees every 3-6 months to keep them performing their best. Our hybrids provide you with the amazing combination of comfort and price that will keep your body happy, and your brain worry-free.

To do so, our experts use lasers to track a test subject's body sinking into the surface of the new mattress (lying on their side and back). To simulate eight years of use, we pass a barrel-shaped roller over each mattress 30,000 times, then run the laser test again and compare the difference. Learn more about how we test. 041b061a72


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